What my wonderful clients say about me...
"I completed a few career coaching sessions with Karina to identify my weaknesses at work and to get some tools to work on them. After three sessions, I can see huge improvements in both my personal and professional life. Karina's coaching helped me work on things I've struggled with my whole life. Karina makes it easy for you to open up and to talk about your struggles. She gave me invaluable tools that I continue to use every single day. I can't recommend her enough!"
Maelle
"Karina is a fantastic coach, my son really came on leaps and bounds in both confidence and his anxiety issues through her intervention. Karina is so easy to talk to and my son who is normally quiet reserved had no issues opening up. Thank you Karina for all your kind help."
Nuala
"I recently completed my coaching process with Karina and I can't thank her enough for all her help. Now, when I make a mistake, I don't tear myself down anymore. I'm more friendly and speak with people easily. I know to ask for help when I need it. I've developed healthy habits. I now believe I'm capable of accomplishing things. When I feel down, I know the sun is gonna shine again."
Lorna
"Karina was very helpful getting me organised in the morning and with my personal care and she helped me greatly during my junior cert exams. I would really recommend Karina. "
Garreth
"Karina joined the RSVP (Red Sandstone Varied Productions) for behind the scenes mentoring at McCarthy's Community Talent Competition, and was a fabulous addition to the team. She offered a workshop, and then followed up with one to one sessions where called for. The feedback from the young people on this new element of the competition preparation and rehearsals at boot camp was extremely positive, and we are delighted to have the opportunity to recommend Karina's services to others."
Yvonne
"Karina is an amazing life coach! With so much experience to offer parents , adults and children! I have seen first hand the positive results experienced by her sessions! I would highly recommend her especially with self confidence and self esteem issues!"
Sarah
"I recently completed my coaching process with Karina and I can't thank her enough for all her help. Now, when I make a mistake, I don't tear myself down anymore. I'm more friendly and speak with people easily. I know to ask for help when I need it. I've developed healthy habits. I now believe I'm capable of accomplishing things. When I feel down, I know the sun is gonna shine again."
Lorna
"I would highly recommend KT Confidence Coaching & her services. I had the pleasure of seeing her in action during one of her workshops on the ten pillars of self-confidence at Republic of Work. It was very successful and received warm feedback from attendees who were eager to hear more of Karina's services. The workshop would most certainly cater for people of all ages who I believe would greatly benefit from Karina's knowledge and guidance."
Elaine
"I studied alongside Kari on the Positive Success Group Diploma in Executive and Life Coaching. Kari was assigned as my peer coach for 4 sessions. I enjoyed our sessions and found Kari very helpful in our work together. She is very structured and clearly sets objectives for the sessions and follows all coaching principles. Wishing Kari all the best in her coaching career."
Aideen
“After working with Karina, I have gained confidence and I'm doing better than before. I really enjoyed my weekly chats with her.”
Erin
“Karina helped me really improve my study skills. She taught me a lot of new ways I could study and do it more efficiently. I hope these skills will help contribute to my success late in life.”
Milosz
“Karina helped me get through my mock exams and get out of my slump. I actively improved the things was not happy with like my studying and fitness. My favourite part was using the Success Bank every time I achieved something.”
Kate
"Karina is a fantastic coach, my son really came on leaps and bounds in both confidence and his anxiety issues through her intervention. Karina is so easy to talk to and my son who is normally quiet reserved had no issues opening up. Thank you Karina for all your kind help."
Nuala
"I completed a few career coaching sessions with Karina to identify my weaknesses at work and to get some tools to work on them. After three sessions, I can see huge improvements in both my personal and professional life. Karina's coaching helped me work on things I've struggled with my whole life. Karina makes it easy for you to open up and to talk about your struggles. She gave me invaluable tools that I continue to use every single day. I can't recommend her enough!"
Maelle
"Working with Karina helped me understand better my emotions and improved how I communicate with my parents. I really enjoyed my chats with Karina and it helped me become more open to talking with others. Now I try and find happiness all around me."
Ava
"I loved talking with Karina and feeling more confident after each session. I now manage to deal better with my negative emotions and most importantly it's easy for me to make new friends. This made me more appreciative of what I have. I know things are not as bad as they seem and will get better. "
Danny
"I highly recommend Karina's work. I came to her at a time when I needed to define and focus on my goals. She guided me through my own research process and helped me accept I was ready for change and capable of achieving my life goals. Karina is an amazing person, she saw right through me from the beginning. She was always benevolent and most important absolutely never judgemental. I felt very supported all along the coaching sessions and I'm now full of energy to start with my new life. Thank you so much Karina."
Carole
"I attended two of Karina's workshops last summer and I found both events to be very enjoyable and uplifting. Karina created a welcoming and safe environment for everyone to open up and connect with each other. If you have the opportunity to attend one of her workshops and benefit from her coaching, don't hesitate!"
Fatou
"My son Garreth had been with Karina for a year. He is on the autism spectrum and I can see a difference in him. He seems more mature. I never knew what they discussed but Garreth was happy and that’s all that mattered. I would recommend any parent considering getting life coaching for their child to do it. Especially parents who have kids on the Autism spectrum you have nothing to lose. Karina connected with Garreth, as I previously said I didn’t know what they said to each other but I felt Garreth was safe with Karina. I also know that if I ever wanted to talk to Karina myself she was there for me too. Karina will always put your child needs first . She is a very caring person and even though our time with her has ended I know she will be there if we ever need her. I personally feel I have made a friend. I would recommend Karina . I wish you all the best Karina"
Mary
"Karina made myself and my daughter feel very comfortable when we spoke/met for the first time. My daughter has been attending Karina with the last few months, she would have had very little self believe, worries about everything. We initially met Karina in her rooms but Covid 19 came along and zoom took over. I had my doubts about zoom but it has worked out wonderfully. My daughter's confidence and self esteem has grown, she really enjoys the sessions with Karina every week It's very hard to put into words the change in my daughter. We would highly recommend Karina."
Jacinta
"Karina is a gifted and empathetic life coach with a rare combination of energy and focus. I chose Karina as my life coach and within a handful of sessions my confidence in the skills I already had were boosted beyond my initial imaginings, allowing me to reach my goals far sooner than I thought possible. I have also attended group workshops of Karina's and can safely say she can take command of a room in a warm and welcoming manner, allowing her coaching skills to take precedence over any nerves! I would highly recommend KT Confidence Coaching and am still amazed by her abilities."
Pam
The part she enjoyed the most: was “Being able to access online in her own comfort and space. Karina's sensitive manner but humour also. She enjoyed the fact that she was able to approach me as her mother more about her own needs and what she needed from me”
Katie
Karina helped me gain more confidence and be able to open the dialogue with my parents about difficult conversations. She helped me to be more positive about myself and stop talking myself down. I now accept myself more.
Orla
"Throughout the coaching process I learnt what triggers my anxiety, how that makes me feel and how to deal with stressful situations”
Aisling