Helping You Grow Into Your Strong and Confident Self

I recently completed my coaching process with Karina and I can't thank her enough for all her help.

"Karina was very helpful getting me organised in the morning and with my personal care and she helped me greatly during my junior cert exams. I would really recommend Karina."

"Karina is an amazing life coach! With so much experience to offer parents , adults and children! I have seen first hand the positive results experienced by her sessions! I would highly recommend her especially with self confidence and self esteem issues! "

“Karina helped me get through my mock exams and get out of my slump. I actively improved the things was not happy with like my studying and fitness. My favourite part was using the Success Bank every time I achieved something.”

"Karina is a gifted and empathetic life coach with a rare combination of energy and focus. I chose Karina as my life coach and within a handful of sessions my confidence in the skills I already had were boosted beyond my initial imaginings, allowing me to reach my goals far sooner than I thought possible. I have also attended group workshops of Karina's and can safely say she can take command of a room in a warm and welcoming manner, allowing her coaching skills to take precedence over any nerves! I would highly recommend KT Confidence Coaching and am still amazed by her abilities."

“Karina helped me really improve my study skills. She taught me a lot of new ways I could study and do it more efficiently. I hope these skills will help contribute to my success late in life.”

"My son had been with Karina for a year . He is on the autism spectrum and I can see a difference in him. He seems more mature. I would recommend any parent considering getting life coaching for their child to do it. Especially parents who have kids on the Autism spectrum you have nothing to lose. Karina connected with my son.

"Karina is a fantastic coach, my son really came on leaps and bounds in both confidence and his anxiety issues through her intervention. Karina is so easy to talk to and my son who is normally quiet reserved had no issues opening up. Thank you Karina for all your kind help."

Karina helped me greatly during my junior cert exams. I would really recommend Karina

"I completed a few career coaching sessions with Karina to identify my weaknesses at work and to get some tools to work on them. After three sessions, I can see huge improvements in both my personal and professional life. Karina's coaching helped me work on things I've struggled with my whole life. Karina makes it easy for you to open up and to talk about your struggles. She gave me invaluable tools that I continue to use every single day. I can't recommend her enough!"

Working with Karina helped me understand better my emotions and improved how I communicate with my parents. I really enjoyed my chats with Karina and it helped me become more open to talking with others.

"My daughters confidence and self esteem has grown, she really enjoys the sessions with Karina every week It's very hard to put into words the change in my daughter. We would highly recommend Karina."

I loved talking with Karina and feeling more confident after each session. I now manage to deal better with my negative emotions and most importantly it's easy for me to make new friends.

“After working with Karina, I have gained confidence and I'm doing better than before. I really enjoyed my weekly chats with her.”

Karina helped me gain more confidence and be able to open the dialogue with my parents about difficult conversations. She helped me to be more positive about myself and stop talking myself down. I now accept myself more.

"I would highly recommend KT Confidence Coaching & her services. I had the pleasure of seeing her in action during one of her workshops on the ten pillars of self-confidence at Republic of Work. It was very successful and received warm feedback from attendees who were eager to hear more of Karina's services. The workshop would most certainly cater for people of all ages who I believe would greatly benefit from Karina's knowledge and guidance."

"I highly recommend Karina's work. I came to her at a time when I needed to define and focus on my goals. She guided me through my own research process and helped me accept I was ready for change and capable of achieving my life goals. Karina is an amazing person, she saw right through me from the beginning. She was always benevolent and most important absolutely never judgemental. I felt very supported all along the coaching sessions and I'm now full of energy to start with my new life. Thank you so much Karina."

"I attended two of Karina's workshops last summer and I found both events to be very enjoyable and uplifting. Karina created a welcoming and safe environment for everyone to open up and connect with each other. If you have the opportunity to attend one of her workshops and benefit from her coaching, don't hesitate!"